Burger Recipe

How to Make Cheese Burger

Burgerrecipe.com is all about the burger and in this article we are discussing how to make Cheeseburger, is a sandwich which consists of a bun, a cooked patty of meat, vegetables adding cheese and often other ingredients such as onion slices, lettuce or condiments like ketchup, mustard, mayo, etc. A cheeseburger can be made in the home as well as we can have them in the fast-food centers. The homemade burgers can be cooked with a broiler or grill, fried in the skillet or frying pan, or barbecued. A cheeseburger can also be baked. The method to make a cheeseburger depends on what you have available and what you prefer by way of taste and texture. Whichever method you choose, after taking the patties out of the fridge, spritz them with a little cooking oil or brush them with some melted butter before cooking to make a cheeseburger. Ingredients to make cheeseburger are given below:

Ingredients

• 250 grams of fresh meat
• 1 pinch or 1 ½ tsp ginger paste or ½ tsp dry ginger powder
• 2 to3 green chilies deseeded and finely chopped in small pieces
• Coriander leaves few finely chopped for taste
• 1to ½ tsp garam masala or any spice mix
• ½ cup bread crumbs or rice flour, depends on what is available
• Salt as needed
• 1 ¼ cup bread crumbs
• ½ cup besan chickpea or rice flour or cornflour for better taste

For Assembling

• Freshly baked Burger buns (you can buy from a nearby bakery)
• Lettuce or cabbage as needed
• 1to2 ripe firm tomatoes (deseeded)
• 1 onion optional

Sauce Or dressing

• ¼ cup mayonnaise or hung curd/Greek yogurt
• 1 tsp extra olive oil
• 1 ½ tsp lemon juice
• ½ to ¾ tsp mustard powder
• ¼ tsp pepper powder
• Salt if using Greek yogurt

Here are the simple steps to make cheeseburger at home, which consumes less time and money; you would love to do.

Get the Right Ground Beef

For the ideal type of burger, you need to choose the right kind of ground meat. While choosing meat, you can go for lean meat rather than meat that contains much more amount of fat. You can look for a mix of 80 percent of lean beef along with 20 percent fat to make the burger juicer tastier and favorable. You can also season with salt pepper using gentle touch as over mixing or compacting the ground meat will result in dense and firm burgers. First of all, put the meat in the bowl along with the chopped onions and other spices and mix it well with egg. And then get ready form the patties.

Form the Patties

Divide the mixture into five. Lightly wet your hands. Roll the dough carefully into balls, each about the size of a tennis ball.

Set in the palm of your hand and gently squeeze down to flatten into patties about 3cm thick. All the burgers will cook evenly when they are of the same size, so you need to make sure that all are of equal size and thickness. Put on a plate, cover with cling film, and leave in the fridge to firm up for at least 30 mins.

Sear and Flip

Sear the burgers directly over the coals until brown and crispy on the bottom about more than five minutes. Be careful not to char the meat or press too hard on the patties with a spatula while cooking; you may squeeze to all those favorable juices. Fare ups will happen because meat consists of fat or oil. The fat will be dripping onto the coals .simply move the burgers to the other side of the grate until the flames subside. Use a long-handled spatula to flip the patty only once to so that the patty can hold the juice inside. Cook for 5 mins more for medium. If you like your burgers pink in the middle, cook 1 min less each side. For well done, cook 1 min more.

Move and Cover

As the burgers are seared reposition the burgers so that they are no longer directly over the coals place lid at the bbq and continue cooking until they reach the desired temperature. It’s always a good idea to use a meat thermometer to confirm the temperature.

Assembling Your Creation with Cheese and Buns

Slice each bun in half. Place, cut-side down, on the barbecue rack and toast for 1 min until they are lightly charred. Spread some ketchup if you like. Place the patties then the onions, lettuce add tomatoes, add sauce and place the other slice of bun. As the burger approach completion now it’s time to add cheese. And if you want to give it enough time to achieve melty goodness so plan ahead.

Making Cheese Burger

Slice each bun in half. Place, cut-side down, on the barbecue rack and toast for 1 min until they are lightly charred.

Spread some ketchup if you like. Place the patties then the onions, lettuce add tomatoes, add sauce and place the other slice of bun. The beef burger is ready.

Serve Immediately

There is no need to rest the burger so put it right on the roasted buns add the toppings as you want and best served immediately. Keeps good for 2 Hours if no Mayo is used.

Tips

• Please serve them with french fries, onion rings, chips, or other sides, along with a soft drink, juices or beverages.
• You can make some art or design burger in the theme to serve people using
• In case that your burger buns are getting soggy, try toasting them ahead of time.
• Before forming the patties mix the meat with eggs and bread crumbs in a mixing bowl. This will give them a richer taste and help keep them from falling apart.
• If using Sesame Buns, toast them Sesame side up. Adds a nice toasted sesame flavor.
• Try mixing the meat with dried onion soup mix instead for a stronger flavor.
• Prepare the toppings, while the burgers are cooking to utilize the time well and for fast result

(Wash the lettuce and tomatoes. Halve the burger buns, then thinly slice the tomatoes. Place the ketchup and mayonnaise on the table for diners to make their own choice.)

Warnings

• Do not forget to wash your hands after touching the raw meat every time.
• Make sure that your toppings like lettuce tomatoes and ketchup are healthy enough to serve.
• Make sure your burger is well-cooked. Though you may prefer your meat rare or medium-rare, it does increase the risk of food poisoning. Cooked meat needs to reach a certain temperature for a specified time to kill any bacteria that may be inside.
• Beef is cooked at 77°C (170°F). You may find that reaching these internal temps leads to a dry product, so some people only cook it to an internal temperature of about 150°F.
• If you’re using lean meat, there isn’t enough fat to cook it without burning, so we need to use fat or oil.

Related Articles :

Best Homemade  Recipe      How to make Best Juicy  Recipe   20 Amazing Recipes  100 Amazing Egg Recipes

To make a burger, is a sandwich which consists of a bun, a cooked patty either vegetables or of meat items and often other ingredients such as cheese, onion slices lettuce or condiments. It serves as a combination of the things mentioned above.

Burger can be made in the home as well as we can have them in the fast-food centers. Burger recipe takes 40 mins for making five burgers including toasting the bun and making patties either of veg or meat items, then preparing lettuce onions tomato and then the sauce /dressing. Here are some ideas of making a burger with easy and simple steps of veg burger and meat burger recipe.

How to make a burger – veg Burger

how to make a veg burger, make a burger

Veg Burger can be made by including toasting the bun, making veg patties then preparing lettuce, onions, tomato and then sauce.

Ingredients to make a burger

• 250 grams-2 large or 1.5 cups cubed potatoes
• 2 carrots-1 cup cubed
• ½ cup finely chopped beans
• ½ cup peas
• 1 inch or 1 ½ tsp ginger paste or ½ tsp dry ginger powder
• 2to3 green chilies deseeded and finely chopped
• Coriander leaves few finely chopped
• 1to ½ tsp garam masala or any spice mix
• ½ cup bread crumbs or rice flour
• Salt as needed
• 1 ¼ cup bread crumbs
• ½ cup besan chickpea or rice flour or cornflour for better

For Assembling

• Burger buns
• Lettuce as needed
• 1to2 ripe firm tomatoes (deseeded)
• 1 onion optional

Sauce Or dressing

• ¼ cup mayonnaise or hung curd/greek yogurt
• 1 tsp extra olive oil
• 1 ½ tsp lemon juice
• ½ to ¾ tsp mustard powder
• 1l4 tsp pepper powder
• Salt if using greek yogurt

Preparation Of A Patty In Veg Burger

how to make a burger, how to make a veg burger

Veg Burger recipe uses only veggies to make the patty, and no beans and no soya is used. We can use rice flour in this recipe which is the best choice for absorbing the moisture in the steamed veggies. We can also use bread crumbs if we don’t have rice flour.

1. Steam potatoes and beans until half cooked then add the rest of veggies and steam until just done. They should not be mushy. Mash these well when cooled
2. Add chilies ginger gram masala salt mint or coriander. Mix them up well along with the bread crumbs or roasted flour. Make equal sized 5 balls and flatten them
3. Make a batter with rice flour using enough water. Dip each of these in the mixture and then in the bread crumbs.
4. Set them aside for a while. Make a sauce by mixing Mayol greek yogurt olive oil lemon juice salt and pepper. Mix well
5. On shallow pan fry the patties until golden. Drain on a kitchen tissue
6. Transfer the oil to a bowl. Slice and toast the buns.

Making Veg Burger

1. Spread some ketchup if you like. Place the patties then the onions, and lettuce

add tomatoes and sauce. Place the other slice of bun. The veg burger is ready.

2. Best served immediately. Keeps good for 2 Hours if no mayo is used.

Making Veg Burger

1. Spread some ketchup if you like. Place the patties then the onions, and lettuce

add tomatoes and sauce. Place the other slice of bun. The veg burger is ready.

2. Best served immediately. Keeps good for 2 Hours if no mayo is used.

                                                                                                               Your veg burger is ready to be served.

How to make a burger – Meat Burger Recipe?

This recipe uses meat to make a patty, and rice flour is used as absorbing the moisture in the steam meat. And then you can add onion slice, chopped tomatoes, and sauce as you want.

Ingredients

• 250 grams of meat
• 1 inch or 1 ½ tbsp ginger paste or ½ tbsp dry ginger powder
• 2 to3 green chilies deseeded and finely chopped
• Coriander leaves few finely chopped
• 1to ½  tsp garam masala or any spice mix
• ½ cup bread crumbs or rice flour
• Salt as needed
• 1 ¼ cup bread crumbs
• ½ cup besan chickpea or rice flour or cornflour for better

For Assembling

• Freshly baked Burger buns
• Lettuce or cabbage as needed
• 1to2 ripe firm tomatoes (deseeded)
• 1 onion optional

Sauce Or dressing

• ¼ cup mayonnaise or hung curd/greek yogurt
• 1 tsp extra olive oil
• 1 ½ tsp lemon juice
• ½ to ¾ tsp mustard powder
• 1l4 tsp pepper powder
• Salt if using greek yogurt

Preparation Of A Patty In Meat Burger

1. Tip the meat (maybe chicken, beef, buff, etc.) into a bowl with the onion and egg, then mix it well.
2. Divide the mixture into five. Lightly wet your hands. Carefully roll the dough into balls, each about the size of a tennis ball.
3. Set in the palm of your hand and gently squeeze down to flatten into patties about 3cm thick. Make sure all the burgers are of the same thickness so that they will cook evenly. Put on a plate, cover with cling film and leave in the fridge to firm up for at least 30 mins.
4. Heat the barbecue to medium-hot (there will be white ash over the red hot coals – about 40 mins after lighting). Lightly brush 1 side of each burger with oil.
5. Place the burgers, oil-side down, on the barbecue. Cook for 5 mins until the meat is lightly charred. Don’t move them around or they may stick. Oil the other side, then turn over using tongs. Don’t press down on the meat, as that will squeeze out the juices.
6. Cook for 5 mins more for medium. If you like your burgers pink in the middle, cook 1 min less each side. For well done, cook 1 min more.
7. Take the burgers off the barbecue. Leave to rest on a plate so that all the juices can settle inside. Slice each bun in half. Place, cut-side down, on the barbecue rack and toast for 1 min until they are lightly charred. Place a burger inside each bun, then top with your choice of accompaniment.

Making Meat Burger

1. Slice each bun in half. Place, cut-side down, on the barbecue rack and toast for 1 min until they are lightly charred.
2. Spread some ketchup if you like. Place the patties then the onions, lettuce add tomatoes, add sauce and place the other slice of bun. The beef burger is ready.

Best served immediately. Keeps good for 2 Hours if no Mayo is used.

Related Articles :

Best Homemade  Recipe      How to make Best Juicy  Recipe   20 Amazing Recipes  100 Amazing Egg Recipes

How to Make Beef Burger

Beef Burger is a sandwich which consists of a bun, a cooked patty of meat items and often other ingredients such as cheese, onion slices lettuce or condiments. Beef Burger serves as a combination of the things mentioned above.

Beef Burger can be made in the home as well as we can have them in the fast-food centers. The homemade burgers can be cooked with a broiler or grill, fried in the skillet or frying pan, or barbecued. Beef Burger can also be baked. The method used depends on what you have available and what you prefer by way of taste and texture. Whichever method you choose, after taking the patties out of the fridge, spritz them with a little cooking oil or brush them with some melted butter before cooking.

Beef Burger recipe takes 40 mins for making five burgers including toasting the bun and making patties either of veg or meat items, then preparing lettuce onions tomato and then the sauce /dressing. Here are some ideas of making a burger with easy and simple steps of veg burger and Beef Burger recipe.

Ingredients

• 250 grams of fresh meat
• 1 pinch or 1 ½ tsp ginger paste or ½ tsp dry ginger powder
• 2 to3 green chilies deseeded and finely chopped in small pieces
• Coriander leaves few finely chopped for taste
• 1to ½ tsp garam masala or any spice mix
• ½ cup bread crumbs or rice flour; depends on what is available
• Salt as needed
• 1 ¼ cup bread crumbs
• ½ cup besan chickpea or rice flour or cornflour for better taste

For Assembling

• Freshly baked Burger buns (you can buy from a nearby bakery)
• Lettuce or cabbage as needed
• 1to2 ripe firm tomatoes (deseeded)
• 1 onion optional

Sauce Or dressing

• ¼ cup mayonnaise or hung curd/greek yogurt
• 1 tsp extra olive oil
• 1 ½ tsp lemon juice
• ½ to ¾ tsp mustard powder
• ¼ tsp pepper powder
• Salt if using greek yogurt

Beef Burgers bought from the shop are certainly the easy option but making your own is really simple, and once you know a few basics, you can throw the recipe book away and customize to your heart’s content.

Follow these tips for successful beef burgers every time

1. Choose Your Meat

Beef is the typical meat used in burgers. If you want your burger to remain juicy, so avoid going too lean. Choose standard minced meat (usually around 20 % fat), or if you are set on leaner cuisine then 10 % fat is ok, don’t go for less. But if you want a burger containing low fat, then you can use lean meat which is essential to keep track of for cardiovascular health and your waistline. Moreover using lean beef is all about being health conscious.

2.   Add Your Flavorings

When it comes to flavoring your burgers, mix the meat you choose with thinly sliced and chopped onions, crushed garlic, ground spices (cumin, coriander, ground chili, fajita spice mix, etc.), mustard, chopped fresh or dried herbs, ground black pepper – pick the flavors you like. If you’re going for leaner meat, add bulk ingredients

3.   Bind It

Add an egg and a handful of breadcrumbs to bind the burger patty. Instead of breadcrumbs, you can also use rice flour it absorbs the oil and also keeps the patty moisten inside.

4. Shape It

Divide the mixture into five. Lightly wet your hands. Roll the dough carefully into balls, each about the size of a tennis ball. Set in the palm of your hand and gently squeeze down to flatten into patties about 3cm thick. All the burgers will cook evenly when they are of the same size, so you need to make sure that all are of equal size and thickness.

4. Season It

“Don’t add salt to the ground meat before it’s shaped. It’ll draw the liquid out of the meat, leaving you with a dry burger. Instead, sprinkle the outside with salt as it cooks,” adds Cassie.

6. Chill it or freeze it

“Chill your burgers for at least an hour before you cook them,” says senior food editor Barney. “This will help them keep their shape when they’re cooking and stop them from falling apart.” You can also freeze them before cooking. Lay them on a tray in the freezer and once they’re frozen, pop them into freezer bags to save space. To defrost them, lay them back on the plate. Defrost thoroughly before cooking.

7. Cook It

Heat the barbecue to medium-hot (there will be white ash over the red hot coals – about 40 mins after lighting). Lightly brush 1 side of each burger with oil.

Place the burgers, oil-side down, on the barbecue. Cook for 5 mins until the meat is lightly charred. Don’t move them around or they may stick. Oil the other side, then turn over using tongs. Don’t press down on the meat, as that will squeeze out the juices.

Cook for 5 mins more for medium. If you like your burgers pink in the middle, cook 1 min less each side. For well done, cook 1 min more.

Take the burgers off the barbecue. Leave to rest on a plate so that all the juices can settle inside. Slice each bun in half. Place, cut-side down, on the barbecue rack and toast for 1 min until they are lightly charred. Place a burger inside each bun, then top with your choice of accompaniment.

8. Make Beef Burger

Slice each bun in half. Place, cut-side down, on the barbecue rack and toast for 1 min until they are lightly charred.

Spread some ketchup if you like. Place the patties then the onions, lettuce add tomatoes, add sauce and place the other slice of bun. The beef burger is ready.

Best served immediately. Keeps good for 2 Hours if no Mayo is used.

Tips

• Please serve them with french fries, onion rings, chips, or other sides, along with a soft drink, juices or beverages.
• You can make some art or design burger in the theme to serve people using
• In case that your burger buns are getting soggy, try toasting them ahead of time.
• Before forming the patties mix the meat with eggs and bread crumbs in a mixing bowl. This will give them a richer taste and help keep them from falling apart.
• If using Sesame Buns, toast them Sesame side up. Adds a nice toasted sesame flavor.
• Try mixing the meat with dried onion soup mix instead for a stronger flavor.
• Prepare the toppings, while the burgers are cooking to utilize the time well and for fast result

(Wash the lettuce and tomatoes. Halve the burger buns, then thinly slice the tomatoes. Place the ketchup and mayonnaise on the table for diners to make their own choice.)

Warnings

• Do not forget to wash your hands after touching the raw meat every time.
• Make sure that your toppings like lettuce tomatoes and ketchup are healthy enough to serve.
• Make sure your burger is well-cooked. Though you may prefer your meat rare or medium-rare, it does increase the risk of food poisoning. Cooked meat needs to reach a certain temperature for a specified period to kill any bacteria that may be inside.
• Beef is cooked at 77°C (170°F). You may find that reaching these internal temps leads to a dry product, so some people only cook it to an internal temperature of about 150°F.
• If you’re using lean meat, there isn’t enough fat to cook it without burning, so we need to use fat or oil.

Related Articles :

Best Homemade  Recipe      How to make Best Juicy  Recipe   20 Amazing Recipes  100 Amazing Egg Recipes

Grill Burgers

Let’s talk about grill burgers. What are your tips for creating a yummy burger? What combinations of toppings and condiments do you prefer? And besides these, what are the factors that matter while talking about the taste and flavor of your burger. Everyone knows that well-grilled burgers are best for consuming as they are juicier and tastier. Knowing how long to grill burger is must for any griller. But grill times can vary based on the thickness of the patty, the kind of meat you use to make them and how you want to cook your burger.

Grill Type

There are different types of grilling ideas for your grill burgers according to the flavor and taste you want to cook your burger. Some people like the taste of the burger grilled in charcoal, whereas they are other ways of grilling ideas too depending upon your lifestyle. Whichever you choose, below we have mentioned some popular models for grilling burgers till date.

Gas Grills

Traditional 2 Burner Gas Grill

Performance Series 2Burner Gas Grill

Professional 4Burner Gas Grill

Charcoal Grills

KettlemanTRU-Infrared22.5” Charcoal Grill

Charcoal Grill 580

Charcoal Grill 780

Hybrid Grills

Gas2coal Hybrid Grill

Using these burger grillers, you can make a burger of your own at home of your taste. But don’t ever think that only knowing to use griller can make your burger best. It depends upon the size and shape and the way you heat them during grilling time. One should know the temperature to grill burgers according to their content.

Thickness of Burger

For the best burger, you should make patties of thickness ¾ of an inch. Ensure your burgers to stay flat for best grilling. Create an indention in the middle of the patty to prevent the center from bulging. You should grill the burgers for long if the patties are of more thickness whereas the patties with less thickness consume less time. For best grilling, The patties should be more flat and slimmer so that it will get heat quickly and will be cooked at less time.

Meat Type

Everyone knows that burgers are either made up of vegetables or meat depending upon your choice. As vegetables are already boiled means, they are instated of eating already so it should be roasted with oil in the grillers. And regarding the meat also you should grill according to the meat type. According to taste and lifestyle, people use meat containing fat or meat without fat. Meat with fat usually beef should be grilled by covering it because flame up will be there as it contains fats. It should be cooked my moving it here and there and try to keep the flames aside as much as you can. But as you go for lean meat like the meat of turkey chicken and even salmon you should grill the patties by keeping its moisture by brushing with oil. Make sure that it won’t get burnt, so you need to look after that while grilling lean meat patties.

Cooking Times

The cooking times are based on using high and direct heat. And moreover, it depends upon the type and content of the patty made.

• Medium rare: Cook patty on one side for three minutes. Turn it over and cook for an additional four minutes.

• Medium: cook patty on one side for three minutes. Turn it over and cook for an additional five minutes
• Medium Well: Cook patty on one side for three minutes .turn it over and cook for a further six minutes
• Well Done: Cook patty on one side for three minutes .turn it over and cook for an additional seven minutes

Unlike beef, however, chicken and turkey burgers should always be cooked to well done (no pink in the center). Salmon patties should be opaque in the center when done. The USDA recommends the minimum temperature of165 F for turkey and chicken whereas for 145F for beef. You can use a meat thermometer to check if your burgers are cooked properly.

If you want to grill juicy burger here, we have some examples which could lead you to make one of the best burger recipes at your home, and also you would learn how long to grill your burger to make it taste it better than before, and you would love to make ever and ever.

Accessories And Condiments

Condiments and accessories turn a quality grilled burger into your piece of art. This is where you can let your personality shines. Some Of the Items are below, which will help to add taste to the burger to make even juicier.

Bun-Slice In Half And lightly butter and toast on the grill before serving.

Greens- Watercress, Arugula, Lettuce

Cheese-American Cheddar, Blue, Feta, Provolone Jack, Swiss, Muenster

Onions- Red Yellow Sweet Caramelized Fried

Pickled- Pickles, Jalapenos, Peppers

Tomatoes- Vine Ripened Sundried

Potatoes-It Is Basically Used while serving

Condiments-Mustard, mayo, pesto, BBQ, sauce, ketchup

Accessories-Fried Egg Bacon Peanut butter, Mushroom Avocado, Slaw, Fresh herbs

Tips While Grilling Burgers

• It is so much important not to over handle the burgers once they are on the grill. Flip them just once and take care when you move them, so the burgers don’t get squished.
• Never flatten the burgers with the back of a spatula. This process presses out the fantastic juices and does not help you any better char marks but also leaves with the scars in the patty formed and makes it look ugly.
• Creating the best burger always starts with great ingredients, but you should make sure that it won’t get roasted more while grilling the patty.
• Watch the grilling time properly as a time to grill burger according to taste and flavor is different.
• Use long-handled spatula while grilling so that you can flip the patty from far and quickly. It will also protect you from getting burnt.
• And the other important thing that you need to do while grilling is to move the patty as the flame comes up. This usually happens in case of the meat burgers containing more fat the patty may get burn more so you should keep aside when there is flame during grilling. Also, you can cover while drilling so that the fire won’t come up as it does not get air. Otherwise, you can also use beer to avoid the flames.

Related Articles :

Best Homemade  Recipe

    How to make Best Juicy  Recipe

 20 Amazing Recipes 

100 Amazing Egg Recipes

Health Benefits Of Burger

Burgers have a terrible reputation. High in fat and calories, they may be the first food scratched off your menu when you decide to eat healthily. Before you rule out burgers for good, take a look at some of the health benefits they can deliver. If eaten only on occasion, burgers, especially those made with lean ground beef, can boost your health rather than impair it. Though people say it’s bad for health, there is a scientific reason to love and eat the burger as there are many health benefits of the burger.

CLA

Beef is high in a fatty acid called conjugated linoleic acid or CLA. In 1978, scientists at the Food Research Institute at the University of Wisconsin found that grilled burger extract contained compounds that fought cancer growth. That compound turned out to be CLA. Today, CLA is known for more benefits, including the ability to fight inflammatory diseases, such as arthritis, and to promote weight loss and prevent weight gain. To get the most out of your burger, choose beef from grass-fed or free-range animals, as opposed to grain-fed animals. The March 2010 issue of “Nutrition Journal” reports health benefits of the burger is that grass-fed beef has a higher CLA content, but lower overall fat content.

Protein

Building protein is another health benefits of a burger. Every cell in your body contains protein, which makes it vital for good health. It is continuously broken down and replaced and therefore needs to be continually taken in through diet. According to the USDA National Nutrient Database, a 3-ounce burger made with 90 percent lean ground beef contains 21.4 grams of protein or roughly 43 percent of the recommended daily intake of 50 grams.

Vitamins

Burgers contain several vitamins, most of which belong to the B family. The B vitamins are needed to turn food into energy and for the development of red blood cells. The most abundant B vitamin in burgers is vitamin B-12, with 2.5 micrograms, which is 100 percent of the recommended daily intake for adults. Though all B vitamins are essential for good health, a deficiency of B-12 can cause serious side effects such as anemia, numbness, weakness and central nervous system problems such as foggy thinking and loss of balance. Other B vitamins in burgers include B-6, niacin, riboflavin, pantothenic acid, thiamin, and folate. Burgers also contain trace amounts of vitamins E and K.

Burgers are not inherently bad. They contain the macronutrients that should be present in every meal: carbohydrates, proteins, and fats. High rich in vitamins is another health benefit of a burger.

Unfortunately, bread contains a lot of simple carbohydrates. The body breaks these down easily into sugars. In excess, the body converts the sugars into fat for long term storage.

The body functions best when the ratios of macronutrients are balanced based on one’s lifestyle (active vs. sedentary). Because there are so many different lifestyles, and because burgers can be prepared using so many methods/toppings, the ratios between macronutrients are often skewed, so it’s sometimes difficult to tell just how nutritious a particular burger might be.

As a rule of thumb, always eat slowly and stop when you feel full. After all, the point of eating a delicious burger is to enjoy it… not to feel miserable afterward! Feeling satiated is your body signaling that it has received an adequate amount of nutrients. The body will store less fat, and you are unlikely to gain weight.

Minerals
Burgers are packed full of minerals, with zinc being the most abundant. A 3-ounce burger contains 5.4 milligrams of zinc, or 36 percent of the daily value established by the USDA, according to the National Institutes of Health. Zinc plays several roles in the body, including aiding the formation of blood cells, supporting metabolism and boosting the immune system. Other beneficial minerals in burgers include selenium, phosphorus, iron, potassium, magnesium, sodium, copper, calcium, and a trace of manganese and fluoride.  A foodie finds benefits in every food. An excessive amount of mineral is another list among the health benefits of a burger.

Besides this follow the given tips below to get a better burger for you:

Go organic

To avoid additives and hormones, shop your local farmer’s market for locally-sourced, natural meat products.

Opt for lean turkey meat over beef

“Beef burgers add up fast in the fat department — especially saturated fat, which is vital to keep track of for cardiovascular health and your waistline. Lean turkey meat has half the saturated fat of beef; make sure the label says at least 93 percent lean.

Increase moisture.

Lean turkey burgers tend to be dry since the fat content is low so To up the moisture of your burger, Iyou should suggest adding onions, shredded zucchini, shredded carrots, or spinach. These veggies also up the fiber content, helping you to feel more satiated,

Add a healthy binding agent.

Breadcrumbs are the most popular ingredient for binding ground meat, but we suggest you swapping them for fiber-rich oats. Another option: Chia seeds, which are a great binder that also ups the nutritional profile of your burger. We recommend you to use 1/2 cup of either ingredient to 1 pound of turkey.

Season smartly.

Up the flavor of your patty with calorie-free flavorings. We suggest you put garlic powder hot sauce, chili powder, paprika. or cumin

Condiment swap.

Even a lean, healthy burger can take a turn for the worse when topped with bacon, cheese, or creamy sauces, so we suggest passing on the caloric add-ons in favor of salsa, mustard, or veggie toppings like peppers and onions.

Tip To Intake Burger
There are lots of Health Benefits Of Burger, Healthy ways to eat burger may help reduce the risk of cholesterol, diabetes, and hypertension, all of which are diseases associated with consuming burgers.

The recommended quantity of hamburger intake: Super-sized meals are a definite no-no if you are trying to lose weight or avoid the ill effects of burgers. The recommended amount of any red meat such as beef usually ranges from a three to four-ounce piece of lean meat. So, intake a small burger as far as possible.

Homemade hamburgers may allow you to choose the quality of burger meat you use in your patty. Lean meat such as sirloin cut may be used to form homemade burger patties. Much fast food and retail outlets usually compromise on quality and may use part meat, part fillers to form patties.

Burger enthusiasts may tell you there is no specific time to enjoy your choice of meat and bun. However, many individuals complain of indigestion, heartburn, and acid reflux after consuming burgers made. When should you consume hamburger if you do suffer from acid reflux? Avoid eating hamburgers for a late dinner. Do not go to sleep immediately after a heavy meal. Use a propping pillow to avoid acid reflux.

Storage tips for store-bought burger patty are similar to those for other meat products. Always read the label before buying meat products and use within three to four months of purchase. Always keep meat frozen and raw in the refrigerator. Refrigerated meat should be stored under 35 degrees Fahrenheit and frozen under 28 degrees Fahrenheit.

Related Articles :

Best Homemade  Recipe      How to make Best Juicy  Recipe   20 Amazing Recipes  100 Amazing Egg Recipes

Burger Recipes

Your art of cooking shines when you prepare it well, and you give your best and work with passion. Everyone has a dream to cook like a Best Chef In the world, but not everyone can do it. When I do think of Burger Recipes, my mouth becomes watery, and I can also get it at a low and reasonable price. The happiest thing about a burger is that you can make your own Burger Recipe in your house as you wish to. You can make it of better taste and delicious burger recipe then that is found in the restaurant or some other places outside your house. You can make it in your home using the available things nearby your grocery with the simple ideas. But today here I want to let you know the secret idea of the TV Star Gordon Ramsay to cook the Burger recipes. Definitely grilling burger is not easy as it looks and who better can give you tips to grill burger than Gordon Ramsay. In a segment On Good Morning America, the celebrity chef talked about making the most incredible burgers for your summertime barbecues that would be better in taste and makes you a good cook.

According to him preparing the best burger recipes ever starts before it hits the grill. He means to say that It Begins when you pick out the things needed to make a burger at the grocery store. He recommends a blend of beef cut into different forms, including chuck, ground beef, and some brisket. It is his Secret idea that high-quality ingredients used to make burger always produce better burgers than you have ever thought in life.

After you form the meat into patties, you should season them. This a significant component as one could expect. Gordon Ramsay recommends overall seasoning sides of patties thoroughly and evenly, which is very important in making tasty burger recipes.

All this task should be done the day before, according to his advice. And to set them well in the fridge is his idea so that the patties won’t fall apart and stay in their shape while grilling another day.

If you had thought of making and seasoning patties right the day you are going to grill them, then that is the wrong idea ever. That is the blunder mistake, according to him.

When there comes Final time to cook those patties, You should remove the patties from the fridge and let them aside unless they come close to the room temperature. Otherwise, the patties will contain water, and they cook unevenly which makes your patty left somewhere uncooked and ruins the whole preparation, So make sure that your patties did come to the average temperature or not.

He strictly advised that not to make rookie mistakes during grilling time. He says that you need to move the patties as little as possible. There is more chance of breaking of the patty when you touch it continuously so move only once during grilling time. Leave them to be cooked during grilling until it becomes golden brown. He also recommends brushing the burger with chipotle butter to add flavor if not then brush with red wine. He says it is the secret that butter makes beef burger tastier and juicer than expected.

Finally, Ramsay’s last tip for making a burger better and tastier is to toast the bun on both sides. Not only do you get a fair bit of charred flavor, but it also helps to avoid the much-dreaded soggy bottom and to bring crunchiness to the burger.
As everything is ready, his advice to serve the toasted bun by making it look beautiful. You need to put the beef patty with cheese, mayonnaise, grilled onions, lettuce and tomato as the fillings in between the halved buns which are roasted. According to him, you can serve them as you desire with French fries, sauce, chips along with the juices, soft drinks, or beverages.
Some Of The Important Tips From Gordan Ramsay

• Remember that all sides of patties should be evenly seasons for better taste.
• Before toasting those on the grilling season the patty one night before.
• Fridge it so that it would stay in shape.
• Let the meat sit at room temperature before grilling. It will avoid drying of meat and remain uncooked.
• Move less when grilling it will not break if so.
• Toasting burger is most important as to avoid sogginess.
• Moisten the burger with butter for the better and tasty result.
• You can also do it with red wine instead of butter.
• At last, add the toppings

Related Articles :

Best Homemade  Recipe      How to make Best Juicy  Recipe   20 Amazing Recipes  100 Amazing Egg Recipes